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Avoiding Negative Impact from Other People
Do you ever find yourself in a situation where the stress from others around you increases the amount of stress you are carrying yourself? Many people have interactions with certain friends, family members or co-workers where they find themselves exhausted and drained physically and emotionally. These persons can sometimes unknowingly be using you to de-stress themselves by loading their negative energy on you, while draining your positive energy!
Do you ever feel like your life or health are out of balance? Sometimes we are so busy it's hard to tell exactly where the changes may need to occur. There are many ways in which we can begin to make subtle changes that can improve our health and well-being to bring back balance.
