Are you a runner, or do you hate anything that even comes close to a slow jog?
Were you forced to run the mile in high school and hated every minute of it, or did you breeze through it like a natural-born marathon runner?
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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
Find Us
(815) 756-9609
gatestina57@gmail.com
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Personalized Individual or Group Sessions
