Avoiding Negative Impact from Other People
Do you ever find yourself in a situation where the stress from others around you increases the amount of stress you are carrying yourself? Many people have interactions with certain friends, family members or co-workers where they find themselves exhausted and drained physically and emotionally. These persons can sometimes unknowingly be using you to de-stress themselves by loading their negative energy on you, while draining your positive energy!
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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
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(815) 756-9609
gatestina57@gmail.com
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Personalized Individual or Group Sessions
Wed, May 1, 2019