Creating Goals for A New Year and New Future

A New Year-A New You? Are you setting yourself up for some good changes for this new year? Many people take this opportunity to wipe their slate clean and have a fresh start. Given the trialing last two years, I think we all need some positive changes.
What changes, and how will these changes be made?
Focus on something you are passionate about that you want to change. That could be a great variety of things. It does not have to focus even on your physical self. Many do, however, focusing on physical changes like losing weight, building up strength, or improving the foods they eat. Whatever changes you want to make, break it into smaller achievable steps. This helps you to celebrate each smaller goal as you stay on track to your larger goal.